You see, I didn’t know anything about a cleanse, or why it was such a critical piece of the health puzzle, until I started studying how to heal me and my family.
As I was yo-yo dieting and detoxing by starving myself, I would only gain the weight right back or not even complete a cleanse. Then I would simply say, “screw it” and binge eat on chocolate and wine to make myself feel better.
But, all of this just made me feel worse and made me mad at myself and sometimes I was outright mean to myself. Especially when I would look at myself in the mirror.
But, what I didn’t realize was that I was not only hurting myself and my spirit, but I was also sabotaging myself from ever being successful!
And before I could make healthy changes that stuck and that I could pass on to my family, I had to slow down and take time of myself to do it. But, I lived an insanely busy life.
I thought as a stay-at-home mom, "busy" made me look better. But, I was always looking to do something more and I was still overweight and not truly happy on the inside.
Then I was forced to stop, because one day, my immune system crashed and I couldn't even get out of bed.
And it took way more time for me to recover from that then if I had just spent a few minutes a day doing something “healthy" for myself, especially to cleanse my body, mind and spirit using real-life and practical Transformational Nutrition methods.
My story, myself and my family is why I now share the best Transformational Nutrition secrets with you. It is just not okay for me to keep this information to myself. It is simple, real stuff, real life help that can help you and so many other moms that just don’t have time to take care of themselves.